Lightwork Fitness with James Davies

For this latest episode, we have the pleasure of James Davies, founder of Lightwork Fitness in Nottinghamshire. James works as a Personal Trainer, Holistic Nutritionalist, Wellness Coach and Yoga Instructor.

James gives us a beautiful insight into his own spiritual awakening and spritual practices. James gives us a wonderful insight into how this underpins the work he does as a personal trainer and coach. 
James talks to us about how we can vary our diet, eating healthier and supporting Mind Body and Spirit. 
As usual, our conversation is organic and covers many other topics. 

You can contact James on Facebook at:
https://www.facebook.com/lightworkfitness9/ 

And also through his website at:
https://www.lightworkfitness.co.uk/ 

Blessings 
Phil Glenn and Julie. 

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