Saturday Apr 10, 2021
Exploring Meditation
In this episode we discuss and explore the many benefits of meditation. We share our own ideas and experiences of meditation. Sit with us and relax as we guide you through a grounding meditation, connecting with the elements. Special thanks to Kathie Swinfield for the beautiful words that are used.
Blessings
Version: 20240731
Comments (2)
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love it x
Monday May 03, 2021
Wow, that is the best guided meditation I have ever experienced. At the start all I saw was a window, I went through the window and there was a path between beautiful trees. The path turned into a stream but then everything went black, there was lots of thunder and lightening. Green swirls pushed and pushed the black and small pockets of blue sky appeared until the sky was blue with white fluffy clouds. Sorry for going on but that is the first time Ive ever experienced any visualisations. Ty
Saturday Apr 10, 2021
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